The amount of fruit you need to eat depends on age, sex, and level of physical activity. Recommended daily amounts are shown in the chart.

The amount of fruit you need to eat depends on age, sex, and level of physical activity. Recommended daily amounts are shown in the chart.

"The raw vegan lifestyle made it possible for us to enjoy our senior years beyond our wildest dreams, making it indeed a golden time. We like the opportunity to pass the knowledge that we have gained over the past seventeen years to you”